Shifa'a - Health Blogs

Latest Stories

Five Fun Facts About Dental Hygiene

22-Jan-2020

Dental Hygiene is a topic that is often overlooked in health discussions. Since it represents a small part of our body, some do not necessarily give it much attention. Some think that brushing the teeth twice a day, is enough to tick your box on oral hygiene. However, our...

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Diet and Nutrition

Why You Need A Detox?

16-Jan-2020

A detox is not a diet but rather it is a regime that favors plants, purifying, fruits, vegetables and drinks. To achieve a more successful detox, it is necessary to prioritize the products that are organic because it will be free from chemicals, dyes,...

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Wellness

No More Guessing - How Your BMI Can Affect Your Health and Wellness

12-Jan-2020

Have you ever wondered what your BMI is? But what is BMI in the first place? It's simple, BMI stands for Body Mass Index - it's a measurement based on two variants: your body height and body weight. For the calculation a standard formula is used which applies to...

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Lifestyle

Health Check Ups 101

14-Dec-2019

People who never had a health problem or who do not have a serious illness often wonder if it is necessary to go to the doctor for a simple check-up. The answer is YES! However, it is not always easy to know when is the right time, but one thing is for certain : annual...